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1 min read
Being Scared
Have you ever been scared? Maybe remembering back to childhood and being afraid of the dark. Did you reach out for the safe hand of a...


2 min read
Enema for life
Cleaning closets. Does that concept strike dread in you? I love it! I love to pull out everything, do a much-needed assessment of what I...


1 min read
Blue Zone® of 1
A Blue Zone® is an area of the world where a group of people live the longest and healthiest. Often living well into their 90's and...
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