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2 min read
Mindset for Health
In a previous post I asked if one chooses to be healthy. This is a reasonable question because it opens the conversation to exploring...


1 min read
Radical Ownership of Your Lifestyle
Radical ownership. This concept sounds intense. What does this mean? Radical ownership over choices in life means you, and you alone,...


2 min read
Making the decision to be Healthy
We all make a ridiculous number of decisions each day. In this snowball of activity we call “life” we get to decide how we want to be. ...
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